[field_news_video_embed]
Q: What are some “superfood” ingredients that I should look out for in a greens product?
A: There are a lot of great ingredients that can be included in greens products, but here’s the lowdown on ...
[field_news_video_embed]
Q: I feel like aggravations at work are affecting me outside the office. How bad is stress and how can it affect my physique and health?
A: It’s estimated that up to 75 percent of visits to primary ...
[field_news_video_embed]
ONIONS BOOST TESTOSTERONE
Clinical studies recently conducted in Iran show that onion
juice can help boost testosterone in animals. Researchers in
Jordan, who were intrigued by this research,...
[field_news_video_embed]
Q: I notice you include L-theanine in different formulas. What are all the benefits of this ingredient?
A: L-theanine happens to be one of the amino acids that offers some very unique and...
[field_news_video_embed]
Q: There are a lot of rumours going around on the Internet about the ingredient dendrobium and how it’s spiked with methamphetamines! Is any of this true?
A: I’ve heard the same rumours. I can’t...
[field_news_video_embed]
Q: There are so many different types of creatine available. Can you give me the lowdown on all the different forms and any benefits each might offer?
A: Great question. There are a lot of different...
[field_news_video_embed]
Top 5 Most Important Vitamins for Muscle Growth and Repair
Vitamin A
Vitamin A seems to be one of those forgotten vitamins, but it’s well known for its positive effects on eye health. For athletes...
[field_news_video_embed]
DIM's full name is diindolylmethane, and it’s a natural compound formed during the breakdown of plants and the digestion of indole-3-carbinol which is a component of the Brassica genus of plants....
[field_news_video_embed]
Q: Agmatine sulfate is appearing in a lot of supplements. Can you give me the lowdown on this ingredient?
A: I’ll start out by saying this: There’s very little human research on agmatine...
[field_news_video_embed]
Q: I was reading a supplement article online, and it kept referring to certain ingredients such as rhodiola as an adaptogen. What’s an adaptogen and what do they do?
A: Adaptogens have become quite ...