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Q: What’s your opinion on using yeast hydrolysate for fat loss?
A: I wouldn’t say yeast hydrolysate is either the next big thing or a scam. It appears to have some decent research supporting its...
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Q: What’s the absolute best post-workout supplement stack you could ever take if price weren’t an issue?
A: One great thing about the absolute best post-workout stack is that it isn’t really that...
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Interest in conjugated linoleic acid (CLA) was first generated back in the mid to late ‘90s when researchers discovered its cancer- FIghting properties. Since then, it’s been heavily studied for its...
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Q: Green tea seems to be one of those staple ingredients that just about everyone uses, whether it’s for antioxidants or fat loss. But exactly how does green tea burn fat?
A: Green tea isn’t the...
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Q: I think Garcinia Cambogia (HCA) has been around for years, but now my girlfriend wants to start using it to lose weight because she saw it on the Dr. Oz show. How does it work?
A: Garcinia has...
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Q: What’s the best way to use carnitine for fat loss?
A: Although carnitine is well known for its fat-burning properties, it can also improve performance and recovery after intense exercise. In fact...
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Q: How bad is drinking alcohol when it comes to losing fat and building muscle? Is it really that bad for you?
A: When it comes to anything fitness and bodybuilding related, whether it’s shedding fat...
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Did you know that the average North American adult will experience between one and six colds each year and up to 20 percent of the population will suffer a more serious bout of flu? Not good news for...
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Raspberry Ketone has become an extremely popular fat-burning ingredient in recent years because the infamous Dr. Oz has repeatedly mentioned its bene ts on his TV show. Before Dr. Oz had probably...
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Q: I’ve noticed that curcumin and turmeric are getting a lot of good press lately, even in the mainstream media. What’s the difference between these two ingredients and what kinds of benefits can...