Scott Abel

Scott Abel BAH
Scott Abel is one of the premier strength and conditioning coaches in the world. He has trained over 300 bodybuilding and fitness champions.

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QUESTION: What’s the best way that you found to cut water for a bodybuilding show?


ANSWER: Well, here’s the thing: questions like that are a bit misleading. I’ve seen way too many otherwise prepared contest 

QUESTION: When cutting up for a show, what’s the best type of cardio and at what intensity do you recommend?

ANSWER: Ah yes, the cardio bugaboo: time for bodybuilders to step into the 21 century. I’m assigning less and less

QUESTION: Scott Welch told me he once saw you train legs at Pitbull gym back in your prime, and he said you were without a doubt the hardest-training bodybuilder he’s ever witnessed. What’s the hardest workout you’ve ever had in your