Jayson Wyner
Columns
Q. When you look through the top magazines in the industry, what percentage of the guys in the photos would you say are natural and what percentage aren’t?
A. The answer to this really begins with taking a look at the drug regulations (or lack thereof) in the
Q. How does the training of “Shogun” Rua or other top MMA fighters that you’ve interviewed or trained differ from some of the top IFBB pros you’ve met or worked with?
A. Training for MMA is heavily based on
Q. What are the top 5 biggest dieting mistake you see people make?
1. Eating clean 24-7: By allowing yourself scheduled cheat meals, you will help prevent uncontrollable binges. This will allow visible
Q. What’s your honest opinion on waxy maize after a workout?
A. I’m a firm believer in using waxy maize after working out. After intense exercise, the body is in a highly catabolic state primarily because blood sugar and
Q. I know that you normally only take on the top MMA fighters or big names in bodybuilding, but I swear I’m going to win the Olympia one day, no doubt! I don’t have the cash to hire you, but will you make an exception on the price tag you
Q. What’s your opinion of personal trainers you see in the gym? Are they really qualified to train people?
A. When it comes to personal trainers, there’s one rule you should always follow: Make sure they practice
